- Do no go anywhere without food! It should be the first of your rules! Never! Appeared again hungry your organism can begin to panic what will be noticed in your mood, in your brainwork, in your health changes… it will bring to naught all your diligence to recover. Moreover, having tried to stop to eat once more your body appears an easy target for anorexia again what will catch you much stronger at the second time! Even if you should go somewhere and you know that there you will not have where to eat anything – bring something with you from home, whatever you like or simply an apple. Even when you feel some little scarcity- eat at once what you want. Now I am going to explain why. I know that you have a very strong volition, in the other case you would not be able to be on that cruel diet all that time because for to starve your body to death you need a lot of strength of will, not everyone can do that, not everyone at all. We know that you have a will power. So let’s use it again, just this time we will direct it into the right channel. We will use your strength for to fight anorexia! Let’s return to the subject of starvation. When your body does not receive food for a long time, there appear a famine. All your organs and systems begin to work slower using less energy what leads to bad feeding of your entire organism. Your skin, nails and hair react and suffer immediately, your organs stop to give them nutrition the first, moreover your body takes that fare from them. That is why a person, who is even on a short-time diet, has a worse look rather than a person, who has a rational nutrition. Going further, already on the fifth day of your starvation your liver begins to work badly generating acetone and delivering it into your cardiovascular system and you know how bad it is.
